Headstand Variation, Headstand Lotus Legs, Scale Variation

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Sylvia Calderon

Improve your: Balance, Strength

Exercises for: Core, Legs, Hips, Neck

Asanas:

Headstand Variation, Headstand Lotus Legs, Scale Variation

Sanskrit asanas:

Salamba Shirshasana, Sirsasana Pada Padmasana, Tolasana

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